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20 Super Helpful Mental Health Apps

These 20 mental health apps are a smart way to improve your mental health and manage your mental illness by learning new habits and coping strategies.

*DISCLAIMER: I am not a health-care professional and you should not use the information on this website in place of professional medical advice or treatment. I share my life experience living with chronic illness to inspire others and be a source of hope in an otherwise dark and unrelenting struggle.

I live with multiple chronic health conditions, yet I have figured out how create a life I love. Come along with me so I can show you how to do that too! Read more . . .

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